10 Years

Celebrating 10 years. Sometimes the most difficult thing in the world is self-reflection, and asking for help. Perhaps made more difficult when you seemingly “have it all together” in the eyes of your friends, family, and coworkers. When I was asked, “What brings you here?” my response (with a lump in my throat and tears in my eyes) was, “I feel so far away from the person I used to be.” The response back to me would change my life. “Why would you ever want to go backwards?”

Call it a spiritual journey, call it therapy, call it a transformational process…I consider it to be the most important thing I have ever done for myself. It’s taught me to treat my mental, emotional, and spiritual health as importantly (if not more) than my physical health. It has allowed me to LIVE CLEARLY…with my eyes and my heart and my mind wide open. With a full heart, and unlimited state of mind ❤️ I haven’t “arrived”…hell that’s not the point. But I am living a happier, healthier journey. Grateful for a very special spiritual friend, who continues to help me on this path. You’ve changed my life for the better 🙏


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